Emotional Outburst Therapy (EOT): A Path to Inner Release & Healing
Have you ever felt like you’re carrying a storm inside you—anger, sadness, frustration, or fear—that you just can’t put into words? For many people, bottling up emotions leads to stress, anxiety, or even physical illness. That’s where Emotional Outburst Therapy (EOT) steps in. EOT is not about suppressing or ignoring…






